Showing posts with label wls. Show all posts
Showing posts with label wls. Show all posts

Saturday, April 07, 2012

Provida Labs Protein



First of all.. a disclaimer.. the claim "for fat loss" bugs me. I don't think anyone must drink protein to lose fat. I know I rarely have during my 3 years of losing weight. I don't think I'll be buying any of this because of the attempt to manipulate people with the "for fat loss" and the picture on the box. JMO.

A friend gave me a box of this because she didn't like it. Granted, I don't do liquid protein very much, but recently have needed it for various reasons. This is not too bad. I mixed it with almond milk, a few strawberries, some ice and a little splenda.

It's not purely whey protein isolate, it's also whey protein concentrate. Interesting review here: http://www.proteinpowder.net/provida-labs-protein-for-fat-loss/

Monday, September 14, 2009

Loss Equivalents

Your weight loss =

1 pound = a Guinea Pig
1.5 pounds = a dozen Krispy Kreme glazed donuts
2 pounds = a rack of baby back ribs
3 pounds = an average human brain
4 pounds = an ostrich egg
5 pounds = a Chihuahua
6 pounds = a human’s skin
7.5 pounds = an average newborn
8 pounds = a human head
10 pounds= chemical additives an American consumes each year
11 pounds = an average housecat
12 pounds = a Bald Eagle
15 pounds = 10 dozen large eggs
16 pounds = a sperm whale’s brain
20 pounds = an automobile tire
23 pounds = amount of pizza an average American eats in a year
24 pounds = a 3-gallon tub of super premium ice cream
25 pounds = an average 2 year old
30 pounds = amount of cheese an average American eats in a year
33 pounds = a cinder block
36 pounds = a mid-size microwave
40 pounds = a 5-gallon bottle of water or an average human leg
44 pounds = an elephant’s heart
50 pounds = a small bale of hay
55 pounds = a 5000 BTU air conditioner
60 pounds = an elephant’s penis (yep, weights more than his heart!)
66 pounds = fats and oils an average American eats in a year
70 pounds = an Irish Setter
77 pounds = a gold brick
80 pounds = the World’s Largest Ball of Tape
90 pounds = a newborn calf
100 pounds = a 2 month old horse
111 pounds = red meat an average American eats in a year
117 pounds = an average fashion model (and she’s 5’11”)
118 pounds = the complete Encyclopedia Britannica
120 pounds = amount of trash you throw away in a month
130 pounds = a newborn giraffe
138 pounds = potatoes an average American eats in a year
140 pounds = refined sugar an average American eats in a year
144 pounds = an average adult woman (and she’s 5’4”)
150 pounds = the complete Oxford English Dictionary
187 pounds = an average adult man
200 pounds = 2 Bloodhounds
235 pounds = Arnold Schwarzenegger
300 pounds = an average football lineman
400 pounds = a Welsh pony

I'm somewhere between the worlds largest ball of tape and a newborn calf.

Ideally, I'd like to lose Arnold Schwarzenegger, but will settle for losing 2 bloodhounds.

ROFL!!

Tuesday, June 02, 2009

Second Fill

Went back to the Doc today for a consult and hopefully a second fill.

I have had a little trouble over the weekend with sliming (food getting stuck and then you produce massive amounts of saliva) due to eating too fast due to stress (from having a 20 y/o son who does boneheaded things from time to time). So I had to really talk alot to convince the nurse to give me a 1/2 cc fill.

I'm on full liquids till thursday then can eat what I want. I asked if I should do soft foods for a bit before moving back to hard solids, but she said it was up to me. hmmm I think I'll do at least 1 meal of soft foods...

The good news is I'm down 48 lbs since surgery. 48 Wow.. I can hardly believe it. But yet I can cause I'm already wearing smaller clothes. Things I couldn't wear last summer (like non stretch pants) I can wear now. AAMOF, things I bought last week are starting to be too big. yippee!!!

Life is good.

Saturday, March 21, 2009

Dig Deep

Got the plumbers out yesterday.. turns out that the drain wasn't clogged.. the whole pipe near the cleanout near the house was BROKEN. From the riding mower going over it. sheesh. Time to make those lazy kids use a weed eater instead. The plumbers had to dig enough that it looks like I had a flower bed dug.. LOL

Maybe my son will listen now when I tell him not to drive his car over the field lines.

At least now I can wash clothes w/o worry about flooding the laundry room.

I'm getting so very tired of a full liquid diet.

Although this morning I made something very good. I took some fresh strawberries.. maybe 1/2 to 3/4 cup.. I didn't measure, I just used the ones that hadn't gone bad in the pint box and threw the rest in the trash.. lol. Dumped "some" (again didn't measure) plain non fat yogurt on top. Threw in a tablespoon of Flax Seeds and a dollop of 2% milk (to thin it down a bit) and 1 package of unjury strawberry sorbet flavor (for extra protein) and blended all of this together. Oh.. and 1 package of Stevia sweetening (because I thought it needed it.. ymmv). WOW.. is this stuff tasty.

I'm trying to keep my meals small and frequent right now as that seems to agree with my tummy the most, but this is so good I want more than the 2 oz I just ate. I'll give myself 20 minutes or so and if I'm still hungry and desiring more, I'll get some more.

I tried weighing again last night.. don't think I've lost any more, but don't think I've gained either, so this is a good thing. I have trouble with my scales.. I can't maintain my balance perfectly still long enough for it to register all the time. But the numbers that I did see come up didn't go above the last good reading (where I WAS able to remain still long enough).. so I'm hopeful.