Showing posts with label bariatric. Show all posts
Showing posts with label bariatric. Show all posts

Monday, September 14, 2009

Loss Equivalents

Your weight loss =

1 pound = a Guinea Pig
1.5 pounds = a dozen Krispy Kreme glazed donuts
2 pounds = a rack of baby back ribs
3 pounds = an average human brain
4 pounds = an ostrich egg
5 pounds = a Chihuahua
6 pounds = a human’s skin
7.5 pounds = an average newborn
8 pounds = a human head
10 pounds= chemical additives an American consumes each year
11 pounds = an average housecat
12 pounds = a Bald Eagle
15 pounds = 10 dozen large eggs
16 pounds = a sperm whale’s brain
20 pounds = an automobile tire
23 pounds = amount of pizza an average American eats in a year
24 pounds = a 3-gallon tub of super premium ice cream
25 pounds = an average 2 year old
30 pounds = amount of cheese an average American eats in a year
33 pounds = a cinder block
36 pounds = a mid-size microwave
40 pounds = a 5-gallon bottle of water or an average human leg
44 pounds = an elephant’s heart
50 pounds = a small bale of hay
55 pounds = a 5000 BTU air conditioner
60 pounds = an elephant’s penis (yep, weights more than his heart!)
66 pounds = fats and oils an average American eats in a year
70 pounds = an Irish Setter
77 pounds = a gold brick
80 pounds = the World’s Largest Ball of Tape
90 pounds = a newborn calf
100 pounds = a 2 month old horse
111 pounds = red meat an average American eats in a year
117 pounds = an average fashion model (and she’s 5’11”)
118 pounds = the complete Encyclopedia Britannica
120 pounds = amount of trash you throw away in a month
130 pounds = a newborn giraffe
138 pounds = potatoes an average American eats in a year
140 pounds = refined sugar an average American eats in a year
144 pounds = an average adult woman (and she’s 5’4”)
150 pounds = the complete Oxford English Dictionary
187 pounds = an average adult man
200 pounds = 2 Bloodhounds
235 pounds = Arnold Schwarzenegger
300 pounds = an average football lineman
400 pounds = a Welsh pony

I'm somewhere between the worlds largest ball of tape and a newborn calf.

Ideally, I'd like to lose Arnold Schwarzenegger, but will settle for losing 2 bloodhounds.

ROFL!!

Wednesday, July 01, 2009

Third Fill

I went for my 3rd fill today. Got a very small one, only .25cc added.. but that's because I am losing still at a good rate, but am still having hunger issues 2 hours after eating a meal.

So I didn't need much added.. just a little fine tuning. And I'm glad only .25 was added.. I'm just a tiny bit sore on the inside.

I'll update this tomorrow.. I'm really tired and going to go lie down now.

Ok.. I'm finally rested up and here's the update......

As of July 1, 2009.. I've lost 56 lbs!!! That's about 14 lbs a month, or approx. 1/2 lb a day for the past 4 months.

Last appt was June 2nd.. between June 2nd and July 1 .. I lost 8lbs. And I didn't try all that hard.. just stayed with my 3 (sometimes 4) ounces of meat and 1/2 cup of veggies.

I am hoping to really WOW my oncologist when I go back in August.  I will
actually be able to be weighed on their scales!! She wasn't all that supportive
of me getting a band when I asked if I was healed enough to get one. She said
"if that's what you want to do to yourself". I'm thinking that maybe she was
confused and thinking I meant a different surgery.. but she's a normal weight,
so she's probably not well informed on this aspect of medicine.

Isn't the band amazing? I lost 8lbs and wasn't even trying all that hard. Even
fell off the "band-wagon" one night and ate about half a bag of flat-earth
chips. At least they were baked. I try not to keep such things in the house,
but we were having taco salad, and I really miss having SOMETHING crunchy/salty
to eat with that.

I'm not beating myself up over it.. but I keep thinking.. what would've the
numbers have been if I hadn't indulged in the chips. hmmm.. what a great
motivator for me.
I'm going to try and figure out how to get my walking ticker posted on here.. I'm trying to walk at least 20 min/day.. the past two days I've walked an hour each day, but that was shopping. I don't think the budget can stand me to shop daily.. lol.

It's so hot here.. heat index for the next two days is going to be from 105 to 109.. so exercise has become difficult if not impossible during the day. 3am walks.. here I come.

When I forget to time my walks.. I go by steps. Past two days I've done 4000 and 4500 steps. woohoo!! I'm on my way to another 8 (+ ??? I hope) lbs gone.



Tuesday, June 02, 2009

Second Fill

Went back to the Doc today for a consult and hopefully a second fill.

I have had a little trouble over the weekend with sliming (food getting stuck and then you produce massive amounts of saliva) due to eating too fast due to stress (from having a 20 y/o son who does boneheaded things from time to time). So I had to really talk alot to convince the nurse to give me a 1/2 cc fill.

I'm on full liquids till thursday then can eat what I want. I asked if I should do soft foods for a bit before moving back to hard solids, but she said it was up to me. hmmm I think I'll do at least 1 meal of soft foods...

The good news is I'm down 48 lbs since surgery. 48 Wow.. I can hardly believe it. But yet I can cause I'm already wearing smaller clothes. Things I couldn't wear last summer (like non stretch pants) I can wear now. AAMOF, things I bought last week are starting to be too big. yippee!!!

Life is good.